Events
We do more than host yoga and fitness classes. Wellness if about the whole being. We are committed to sharing a variety of experiences that promote growth, healing, and aliveness. If you would like to be a guest in our studio to share your special offering with our community, please get in touch!
🍂 FALL EQUINOX • A TIME TO PAUSE 🍂
September 22, 2026 • 7:30 PM
Did you know the Fall Equinox is the moment when the Sun crosses the equator, bringing nearly equal amounts of daylight and darkness around the world? From this point forward, the days begin to grow shorter and the nights longer as we move toward winter. 🌞🌙
For thousands of years, people around the world have recognized the changing seasons through ceremonies, festivals, harvest celebrations, and rituals of gratitude and reflection. The equinox has traditionally been a time to honor the abundance of the season, gather together, and prepare for the quieter months ahead.
We’re bringing a little of that seasonal intention into the studio. 🤎
Join us for an evening of Yoga Nidra Meditation + Crystal Singing Bowl Sound Bath designed to help you slow down, deeply rest, reflect, and create space for the season ahead.
Begin with Yoga Nidra—a guided meditation that brings the body into deep relaxation while keeping the mind gently aware—followed by the soothing vibrations of crystal singing bowls.
✨ Pause. Reflect. Release. Receive.
🍁 Every guest receives a special Fall Equinox gift to take home.
✨ One Beat Members receive 10% OFF
🤎 Bring a friend: 1 for $20 or 2 for $36
No meditation or sound bath experience needed. Just come get comfortable, breathe, receive, and give yourself permission to slow down.
📅 September 22, 2026
⏰ 7:30 PM
📍 One Beat Wellness Studio
✨ Honor the changing season by making a little space for yourself.
Reserve your spot today!
