Events
We do more than host yoga and fitness classes. Wellness if about the whole being. We are committed to sharing a variety of experiences that promote growth, healing, and aliveness. If you would like to be a guest in our studio to share your special offering with our community, please get in touch!
Lion's Gate Holotropic Breathwork & Sound Bath on 8.8.26
Step through the Lion's Gate Portal with an evening of conscious breathing, reflection, and renewal.
The Lion's Gate Portal is associated with courage, personal growth, and new possibilities. Combined with the transformative practice of Holotropic Breathwork, this special event invites you to release what no longer serves you, reconnect with yourself, and create space for clarity and intention.
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Through guided rhythmic breathing, immersive music, and high-end noise-canceling headphones, you'll journey inward to access deeper layers of awareness beyond the thinking mind. Every experience is unique, allowing your body and breath to guide your own healing and self-discovery.
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We'll conclude with a soothing crystal singing bowl sound bath, giving your mind and body time to integrate the experience and rest in deep relaxation.
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How to prepare:
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Please try not to eat a big meal 2 hours prior to your breathwork.
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Mats and blankets provided but bring your own if you would like along with a pillow for under your knees, water, chapstick, journal, a pen, and an eye mask (optional)
