At One Beat Wellness Studio, our Kids Aerial Yoga programs combine movement, mindfulness, play, and connection in a safe and supportive environment.
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​Using aerial hammocks as a tool for exploration and growth, children learn more than poses—they learn how to regulate emotions, build confidence, develop breath awareness, strengthen their bodies, and develop lifelong wellness skills.
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Whether your child joins us for a summer camp or a multi-week session, they'll experience a program designed to nurture both physical and emotional well-being while having fun.
Curious About Kids Aerial? Try a 30-Minute Trial Class to see if your child likes aerial yoga before registering for a camp or session! Ages 6–13. $8
Upcoming Trial Classes:
Tuesday, June 30th - 1 pm
Wednesday, July 1st - 1 pm
Thursday, July 2nd - 1 pm
Wednesday, July 8th - 12 pm
Wednesday, July 22nd - 12 pm
Wednesday, July 29th - 12 pm
Wednesday, Aug 5th - 12 pm
Wednesday, Aug 12th - 12 pm
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Summer Camp Schedule
Ages 6–9
Tuesday, Wednesday, Thursday | 1:00–2:45 PM
Friday Family Showcase | 1:00–2:00 PM
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Ages 10–13
Tuesday, Wednesday, Thursday | 3:00–4:45 PM
Friday Family Showcase | 2:15–3:15 PM
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Investment: $125 per child (EARLY BIRD DISCOUNT: $20 off before June 22)
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Available Camp Weeks for Summer 2026:
June 23–26
July 7–10
July 21–24
July 28–31
August 4–7
Aug 11-14
Each day includes:
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Aerial Yoga
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Creative Movement
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Mindfulness Activities
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Mindful Eating Practice
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Community Connection
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Hammock Relaxation
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Singing Bowl Meditation
Small class sizes (6 per class) ensures that your child gets individualized attention.
Family Showcase
The week concludes with a special Family Showcase and Parent-Child Aerial Experience where campers can share what they've learned and enjoy a meaningful closing meditation together.
Sign up for the first day of the camp (Tuesday) and you're set for all week! After booking, look for a Form sent to you via email to fill out with additional information about your child.
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IMPORTANT
​If you haven't already done so, you'll need to ADD YOUR CHILD TO YOUR FAMILY ACCOUNT prior to booking an aerial session below.
1. Click here to login or create an account
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2. Go to the Account Info screen and locate the Family section.
3. Click the + Add Member button.
4. In the “Add a Family Member” window, enter the dependent’s First name and Last name.
5. Click Add to save.
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Once completed, the new family member will appear in the Family section and can be selected when booking services. Come back to this screen to complete booking. Each child must be booked individually.
Coming Soon!
Fall 2026 - 6 Week Sessions for Ages 6-9 and 10-13
Mom & Me Aerial Yoga for ages 3.5-5 years old
Aerial Yoga Benefits for Kids
Confidence
Children build self-trust as they learn new skills, overcome challenges, and discover what they're capable of in a supportive environment.
Focus & Mindfulness
Children practice being present, listening to their bodies, and paying attention to the moment—skills that support learning and daily life.
Emotional Regulation
Through mindful breathing and relaxation practices, children learn healthy tools to manage stress, frustration, anxiety, and big emotions.
Connection
Classes encourage kindness, teamwork, and positive social interaction, helping children feel seen, supported, and connected.
Strength & Coordination
Aerial yoga develops core strength, balance, flexibility, and body awareness while encouraging movement in a fun and engaging way.
Calm & Resilience
Through movement, breath, and relaxation, children build coping skills that help them navigate challenges and return to a sense of calm.
Meet Keshia
My Teaching Philosophy
I believe children are born to learn and that some of life's most meaningful lessons are discovered through movement, play, connection, curiosity, and fun. That's what I love about Kids Aerial Yoga—it creates opportunities for children to build confidence, practice mindfulness, learn to breathe through challenges, express creativity, and experience the joy of movement.
My goal is to create an environment where every child feels safe, encouraged, successful, and celebrated. With that, they will learn skills that can support them throughout their lives—how to focus, regulate emotions, manage stress, and trust themselves.
Education & Training
Degrees
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Bachelor of Science in Child Development (BYU-I, 2011)
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Master of Education (Idaho State University, 2022)
Yoga & Mindfulness Certifications
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200-Hour Certified Yoga Teacher (CYT-200) through Breathe For Change (2023)
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Certified Mindfulness Facilitator through Breathe For Change (2023)
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Meditation and the Mind (60-Hour Training) through Radiant Body Yoga with Kia Miller (2025)
Aerial Yoga Training
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Aerial Foundations Instructor Training through Just Breathe Aerials (Port St. Lucie, Florida, 2022)
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Kids Aerial Yoga Teacher Training through Mindful Child Aerial Yoga (Prairie Village, Kansas, 2026)
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Registration fees are non-refundable. If your child is unable to attend, you may transfer your registration to another child or to another camp week, provided space is available.
To request a transfer, please email hello@onebeatwellness.com as soon as possible.